Stress Management for BFIs
Date: 2026-08-14
𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
We successfully conducted a Stress Management Workshop on August 14, 2026, at Deerwalk Complex, bringing together participants from different organizations for an engaging and insightful learning experience.
The session was facilitated by Trainer Surendra Adhikari, who guided participants through practical approaches to understanding and managing stress, maintaining mental and physical well-being, and developing healthier habits for a more balanced lifestyle.
The workshop covered stress awareness, its impact on well-being, mindfulness, time management, and practical stress-management techniques that participants can apply in both their personal and professional lives.
A heartfelt thank you to all the participating organizations and attendees for making the workshop a meaningful success.
